An “authentic” Mediterranean vitamin, which incorporates a cauliflower pizza base, might not be as wholesome as it kind of feels.Wikimedia Commons/Sunny Mama

After a Christmas duration stuffed with meals, alcohol, and indulgence, many people promise ourselves that we will attempt to lose some weight in the new 12 months.

But the rush to faddy diets now comes with a caution label, courtesy of the British Dietetic Association (BDA). The organisation has launched an inventory of 5 of meals regimes counseled by celebrities in 2017 that are supposed to be have shyed away from.

It debunks the diets’ intended method, suggesting that some “health” developments once in a while do extra hurt than just right.

Sian Porter, a expert dietitian for the BDA, mentioned: “As practising dietitians, we hear it all when it comes to the latest health and weight loss diets. In reality, if something sounds too good to be true, it probably is.”

Scroll on to find 5 celebrity diets which were ripped to shreds by the BDA.